Opens again on Tuesday 1st September.
Tuesday evenings- weigh in 7-7:30pm, exclusive exercise class 7:30 -8pm
Leader Leisure Centre, East High Street, Lauder
Need a bit of help and encouragement to lose weight and get fit? . . . . then come along to our weigh-in and exercise classes. Face all your demons at once. Have a photo taken and your vital statistics recorded. Enjoy looking at the 'before' photo when you've lost weight, see how easy it is to lose inches and get toned.
The cost is £15 for five weeks, with the sixth week free, is payable in advance. This covers the cost of the weigh in and the exclusive exercise class.
Contact Hazel on 01578 718848 or call in to Maggie or Frances at the bank for further details and to book a place. Alternatively use the CONTACT form on the website.
We have put together a pack to enable other Community Groups to repeat our success. The pack consists of
1. Paper copies of all our documentation, for reference. This includes application forms, membership cards, award certificates etc. etc.
2. PDF copies of the documents for email.
3. Microsoft editable copies with the Lauderdale Development Trust logo removed so that you can add your own logo.
The pdf files and Microsoft documents are on a CD. We can supply CD's for Mac users if requested.
The price for this pack is £250. This include a visit by two of our consultants to go through the pack and advise on starting a class. Please use the CONTACT form on this website if you are interested in this offer.
Lauder Lites is to close at the end of December. Our thanks go to all who have supported us. After two years and four months we are closing the community diet and exercise class. Numbers have been dwindling for the last six months and we are no longer able to pay the costs involved to keep it running.
The total weight loss since the start is over 100 stone and although, inevitably, there were some gains, we are proud that we have helped our community to raise their fitness levels, and improve their eating habits.